Posts Tagged ‘metaphor’

Cross Your Creative Threshold

// February 28th, 2011 // 2 Comments » // creativity


Have you ever crossed a major threshold in your life and not realized it until much later? 

By threshold, I mean some particular moment that signifies moving from one phase of your life, or state of being, and into another. Some thresholds are easy to catch as you go through: weddings, graduations, the birth of a child. Others just sort of happen, and the realization that you’ve crossed over dawns slowly.

 

Take The Step:


I stepped into a local community hall one winter night, unaware it was a ‘life threshold’. I thought it was just another door into a (hopefully) warm room full of people.

There were signs this might be something different. A woman stood at the entrance twirling a large fire-stick and chatting to people as they arrived–the flaming ends of the stick whooshed and seared incomprehensible signs into the frigid air, thick smoke anointed me as I walked past.

Taking the step is the defining act of crossing a threshold, it involves movement, action, stepping into an unknown situation. It sounds simple, “just do it” simple. But before taking that step, something else has to happen.

 

Be Ready To Leave Something Behind


It was an event to raise money for a local youth circus group. Once inside, I saw people gathered in small pockets: young people, parents, musicians, youth workers, poets.

On the way to the event I debated with myself whether to just forget the whole thing turn around. I’d recently moved to this community following a marriage breakup, was working two jobs, studying, feeling very burnt-out.

The term threshold comes from the Old English term ‘threscold’ the ‘thresh’ part of that meant to tread, or trample, and probably refers to people banging their boots on the heavy board of the doorsill to knock off the mud before they entered the house.

The mud I was banging from my boots that night was the sense of isolation that I’d been taking refuge in up to that point.

I didn’t want that for myself anymore. Walking into that room was uncomfortable but I’d made the decision to reconnect with people.

 

Be Curious


There was movement between the groups, and a stage set up at the front with an open mic. People took turns to play, sing, recite poetry, tell stories and jokes. There was no system. Whenever the stage emptied, someone strolled up and filled it with whatever gift they had to offer.

I remember a young woman got up, unaccompanied, and sang a quirky, jazzy song. It was beautiful. An older guy followed and recited a long and humorous political poem. He was great too, but my attention was wavering, distracted by a comforting, spicy fragrance flowing out from the kitchen beside the stage.

An open counter separated the kitchen from the rest of the hall, through it you could see people bustling, setting up pot luck dishes and laughing. Simmering on the stovetop were two large pots. Here was the source of the smell.

When I went to investigate, there was a woman moving from one pot to the other: checking, stirring. She explained the pots were filled with Chai tea, one made with cows milk, and one with soy. I’d never heard of it before, (this was in thedays before Starbucks Chai Latte). I tried both pots and was instantly hooked, it was like the perfect comfort food–but in a drink.

She showed me how to put it all together, and I volunteered to make the next batch while she caught up with friends.

Curiosity allows you to make the most of the new situation as you move into it. If you are crossing a threshold,  it is likely that there is something on the other side that has drawn you there. Curiosity keeps you alert and helps you find what you’re seeking.

 

Follow through


Once you’ve crossed over, the next step is to keep moving. I had turned up that evening in an attempt to open up to the next step in my creative life, over the next few years I joined a local playback theatre group and had my first performance in that same hall, took my first Butoh workshop (same hall again), began movement and drama classes, had my first attempts at writing poetry, entered an art competition and saw my art hanging in a gallery for the first time.

 

Cultivate Meaning


Somehow the taste and smell of chai I encountered for the first time that night infused itself into my memory and came to represent a period of great change, where I began to stretch my creative capacity, where being creative became a conscious intention and one of the defining qualities I chose for myself.

We are always crossing thresholds, this is just one of many I’ve crossed. I picked this to focus on built a metaphor (Creative Chai) that I still draw heavily from years later.

The Intention Rock

// January 11th, 2011 // 3 Comments » // creativity, labyrinth picture, Labyrinths, metaphor

Lately, I’ve been consciously working on setting intentions, both in my art-making and labyrinth walking practices.

I’m finding I don’t have time to not do this.

If I set an intention with a project, or chunk of work then everything naturally becomes more focused for me and usually something worthwhile happens.

If I don’t set an intention, the activity just rambles on and when I’m finished the results are often less … (what’s another word for awesome?) less … good-ish.

When I walk the labyrinth I’ve developed a habit of standing on the small section of pavers we have just in front of the entrance to the labyrinth. It’s where I set my intention for the walk.

Sometimes my intention will be to get insight on a particular issue, sometimes it’s simply to shake off some nervous energy and get a bit more centred.

The other day as I was standing on the paving stones and setting my intention, there was something about the way I was standing, and the state that I was in, that felt really familiar.

As I stood there my vision had gotten soft, and wide, and took in the whole of the labyrinth’s form. I felt alert and at ease at the same time, and really grounded.

I set my intention and walked. And the walk was great. It usually it takes a few circuits in before I’m really present and focused, this time I was present and focused from the first step in.

At some point in the walk, the reason for the familiar feeling came to me. The way I was standing at the start was a throwback to my surfing days. It was exactly the same state I used to get into before paddling out, whenever I was surfing at a reef break.

Before surfing at a reef break, especially one I didn’t know, I’d stand on a rock in front of the surf and take a significant chunk of time to survey the rocks, above and below the water, leading out to the break–finding the best spot with a nice channel that I could paddle through without getting smashed by oncoming waves.

Once the path out was set, I’d stand there for a while and get the feel of the ocean that day. What were the set patterns? where were the trouble spots on the way out? were there any rips that might help me along? or screw me over?

I remember that I would stand there and let my gaze soften so that I had a peripheral view of what was going on.

This wasn’t a conscious thing, it was before I ever thought about meditation or anything like that. It’s just what you instinctively learn to do as a surfer.

I would wait till I felt I had a path to follow safely out into the line up beyond where the waves were breaking, and I was in a centred frame of mind, then dive off the rock.

I never thought that much about it at the time. The primary purpose was to not get smashed on the rocks (and yes I did get smashed more than once). But looking back, I can remember the sense of calmness, and presence, and aliveness I felt before diving in.

What great qualities to bring to a labyrinth walk, or any creative project.

Some things remembering this has taught me about setting intentions:

  • Get grounded before I set my intention. One of the really strong sensations I noticed, and remember clearly from my surfing days, was the sense of groundness, of being rooted on the stone section in front of the labyrinth, and always on the rock, or rock shelf as I checked out the waves. Even if I’m setting an intention to work on the computer, or make some art, I can imagine the feeling of the rock beneath my feet, reminding me to drop into that grounded, aware state before I embark on my work. That memory of being connected to the rock is carried in my body, in the soles of my feet, like a built in ‘Intention Rock’ that’s always with me, waiting to be called up.
  • I also noticed that I just naturally let my vision go soft, so that I got the whole of the labyrinth in my peripheral vision. Again, this was crucial before diving into the water. It was a way of getting a visceral sense of what was happening in the water, of what I was going to have to move through in order to get to my goal. In the same way, I can try to get a fuller sense of whatever I’m working on as a way to help my intentions be more realistic, and in line with whatever circumstances I’m working with.
  • Imagining my way through. Whenever I stood on the rocks I always, without fail, imagined myself paddling an exact route to where I wanted to go. Likewise, with my intentions, I can imagine a path that will get me to my intended goals, or at least imagine myself at the end, fulfilling my intention.
  • At the same time as my vision softened and switched to the peripheral there was a tautness of focus. A really strong sense of alert presence. This was vital as a surfer because: rocks + huge waves! but it’s also important if I want my intentions to be in line with what I actually want, and to ensure that I’m alert enough to get the results I intend to create.

It’s been 6 years since I  last had a surf, but I can still recall the strength of that alert, focused state. It’s a great thing to bring up at the beginning of any activity. I notice, too, how the winding path of the labyrinth corresponds to the circuitous way I would negotiate through the rocks and rips to get to my spot in the line-up. I’m starting to think of my years of surfing as training for labyrinth walking, after all, surfing a wave is a lot like riding around on a liquid labyrinth.

*****

I’m trying to use Facebook more, and just installed a big Facebook ‘Like Machine’ in the side bar  –>

If you like this post, or this blog, I’d love for you to click the like button!

Cheers.

Eclipse Walk

// December 23rd, 2010 // 2 Comments » // Labyrinths, metaphor, Uncategorized

I got to do a labyrinth walk beneath the total lunar eclipse the other night (this is one of the great things about having a labyrinth in the back yard).

At the start of the walk I set the intention to focus on the theme of moving between  shadow and light, and what that might mean in my life at the moment.

It was great to hold that in my mind while watching the moon move into shadow, the cusp of light at the edge getting brighter in contrast,and the movement of the clouds obscuring, then revealing the eclipse.

I put two candles at the centre, one standard candle in a jar and one three-wick scented candle. I also put two incense sticks in there, so there was a heap of light and fragrance as I walked around.

The candles were placed before a small Buddha who lives at the centre of the labyrinth. Each time I walked around the back-end the light was blocked by the Buddha, then would return as I walked around the front edge of the labyrinth. So there was a succession of mini eclipses going on around my feet to mirror the one in the sky.

One thing I’ve noticed about labyrinth walks is the little coincidences that reflect back things going on in my life, I always leave a walk with a heap of metaphors and clues to journal about. One nice little gem from the eclipse walk occurred at one of the dark points, where the clouds had moved over; a moth flew into my face.

We were really lucky, as the sky was pretty overcast but the clouds kept breaking up enough that we got to see most of the action. I started my walk a little after half the moon had gone into shadow, and stretched the walk out by stopping at each turn and looking up at the eclipse. When I reached the centre the moon was mostly in shadow, and glowed a muddy orange colour,with a fingernail of brilliant light peeking from the edge.

Beautiful.

Labyrinth Dreams

// November 24th, 2010 // 8 Comments » // Labyrinths, metaphor

One of the great side effects of immersing myself in studying, painting and walking labyrinths all this month is that they’ve begun to seep into my dreams.

I’m reading an amazing book called ‘Dancing at the Edge of Death’ by Jodi Lorimer, which traces the origins of the labyrinth back to the Paleolithic era. It’s an engrossing book and has me viewing labyrinths in an entirely different light.

Part of the reason I’m drawn to them is that sense of power the symbol holds, and walking along that symbol can be a charged experience. But to hear about the depth of the labyrinth’s history and it’s connection to the birth of metaphoric thinking in humans is breathtaking.

In my dream the labyrinths weren’t on the ground, they were small phosporescent forms floating around the heads of the people I was with. That’s the image I played with for today’s Art Every Day Month offering.

The Labyrinth of Lost Puppies

// November 19th, 2010 // 6 Comments » // curiosity, Labyrinths

I actually painted this labyrinth for yesterday’s Art Every Day Month piece, and was unhappy with it.

So I put it aside and worked on another piece.

I like the idea of this, and love the texture of the background, but I really hated seeing how slap-dash the dots were.

Before  painting I had a mental image of the labyrinth in the centre with the white dots coming out like bleached pebbles.

I also wanted this to have some sense of those beautiful Aboriginal dot paintings.

The final piece has none of those qualities.

The quality it does manage to convey is my lack of focus as I was drawing it. The dots are all rushed and uneven. Some are almost dashes, some show where I kept going too long before refilling my brush and the paint became see-through. In other spots the dots are like thick puddles of paint. There’s no evenness or care showing through.

*****

The reason I’m posting this today is because I’ve come around to thinking that this is all o.k. It’s a representation of where my mind was when I painted it. And rather than trying to hide the fact that I’m unfocused and scattered at the moment, I can just let it be. I’m not always going to be like this but I am now, and that’s fine.

*****

One of the things I love about labyrinths is that there is only one path in, and one path out.

The labyrinth is a confusion-free pattern, unlike a maze which has multiple paths in and out, and walled off sections meant to create confusion in the mind of the walker.

If I encounter confusion while walking the labyrinth, it’s because I brought it in with me. Actually, I think that’s a bit of a harsh way of saying it. Maybe it’s more like this:

If, while walking the labyrinth, I encounter confusion then it has probably followed me in, like a lost puppy.

I like that analogy more, there’s less judgement in it. Less self judgement.

In the first scenario I’m well programmed to deal with the confusion by assigning blame (to myself, of course) and beating myself over the head for being in that state. In the second scenario the response is just as clear: I stop and be with the dog. Maybe give a reassuring scratch behind the ear and allow her to follow me in a bit, and enjoy the companionship on the way to the centre. There’s no way I’d berate a small dog for being lost, or confused, who was just stumbling along trying to find their way.

One of the beautiful truths I’m finding from walking and drawing labyrinths is that they mirror what’s going on for me in the moment. I’ve had serene walks, frustrated walks, jangly stressed out walks, and saced out and confused walks, too.

All of these states are o.k. And walking the labyrinth helps to shift some of these states, too. I’ve come to learn that when everything gets pent up during the day, a brisk walk around the labyrinth can shake off a lot of nervous energy. When I’m spaced out or unfocused, during the course of my walk I can become more present.

The state I enter in doesn’t matter, it’s just a starting point. Nothing miraculous has to happen in the labyrinth. I can just walk it, or draw it, in whatever state I’m in. So even though there’s not much puppy-like about this labyrinth, there is a little bit of lost in it. I’m going to assign it puppy status, give it a little tickle behind the ears, and post.

Back On The Labyrinth

// November 5th, 2010 // 2 Comments » // creativity, illustration, Labyrinths

Right!

I’m on it!

Back in the Art Every Day Month saddle after a bout of food poisoning ripped through our household. The only one who managed to escape it was Mr One year old. So, we dodged a bullet there because things got brutal.

*******

The night before we got sick I did a late candle-lit walk of the labyrinth while listening to some Hildegard Von Bingen chants on my ipod.

It was amazing, and beautiful.

I walked a candle into the centre of the labyrinth and left it there as I walked back out. Once I was at the entrance I stood for a while and watched the candle flickering away in the centre.

After a bit, I felt like doing the walk again, and walked all the way into the glowing labyrinth. When I arrived at the centre I bent down to pick up the candle and it went out as soon as I touched it.

I walked back out in the dark. How symbolic.

*******

Here’s another labyrinth. This one’s painted over a page from a book called ‘Little Saint’ which is a novel about a young French woman mystic.

I love painting over text and letting pieces peek through here and there, I try not to overthink it and just let my intuition pick what comes up. Makes for the occasional nice surprise.

I picked this book for playing with collage and erasure poetry (where you take a piece of text and create poems through blocking out what you don’t want). the book has lots of loaded language, plenty of mystical references, passages in French and historical stuff. Something juicy pops out on every page.

Looking forward to catching up on other people’s creations!